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Health and Fitness February 2008 Some people would need a few drinks to take to the dance floor, but braving the studio could be the key to a great new body and a better social life. An hour's dance lesson with your friends or partner is just the ticket after a hard day's work, and there's a dance style out there to suit all ages and abilities. (...) I come across so many women who are unhappy with their bodies. Your boyfriend or partner loves you for who you are and how you look, so this is about making the best of what you've got, not creating a radical new you (...) |
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Health and Beauty 2007 On Sunday April 22, 35,000 runners, from the world's elite to those in cumbersome fancy dress, snaked their way past London's iconic sights in the gruelling 26.2 mile Flora London Marathon (...) "My husband was very sceptical when I first started dragging him up and down the country to lie on massage tables," says Anna McGrail, managing editor of the Good Spa Guide. "But he loves it now!" (...) The body absorbs almost two-thirds of what we put on our skin, which includes the harsh chemicals found in everyday products. CLAIRE RICHARDSON finds out why organic beauty is the future... (...) |
